Sa Ta Na Ma aka Kirtan Kriya is a mantra meditation for transformation to Break Undesirable Habits. . This kundalini mantra meditation also utilizes mudras (hand gestures) to take it to the next level.
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Testimonials
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Stephanie has a special kind of peace and calmness in her presence. She tuned into what I needed with our reiki session, making me feel relaxed and rejuvenated. I highly recommend her to anyone seeking a gifted healer.
Julia Vai
Reiki Student -
Steph Kang is one of the best reiki healers and her healing attunements are amazing. I could feel and even hear my Chakras. I could feel the energy and the tuning forks are special. Magical lady. I recommend her.
Derrick Mutti
Reiki Student -
I’ve taken yoga classes with Stephanie for several years. She is a caring and competent instructor, and I always leave her classes feeling restored in both mind and body.
Cristina Nolf
Corporate Yoga Student -
I have been a fan of yin for years and I especially loved Steph’s class. She gives excellent instructions and the cadence, rhythm and quality of her voice is so beautiful- it really helped me go into an alpha brain wave and connect to my body and energy.
Jenna McCabe
Yin Yoga Student -
Stephanie’s yoga class got me out of my head and grounded. Helped to relieve the performance anxiety I was feeling from the father of the groom speech I have to give at the wedding.
Groom's Father
Bridal Yoga student -
Stephanie’s prenatal yoga classes are sublime! Her peaceful and nurturing energy coupled with a gentle yet challenging class kept me in great physical, emotional and spiritual health during the most important time in my life. Thank you Stephanie!
Lauren Cresto
Prenatal Student -
Perfect Sunday morning class. Simple enough for a beginner, yet still satisfying for someone more advanced. Great way to wake up and she was just a lovely teacher.
Fae Norris
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Stephanie Kang is a lovely teacher. She creates a safe, fun, sacred healing space. I can’t wait for her next retreat!
Amy Rose
Yoga Teacher