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Join Turtle Flow Yoga Tribe!

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Join the Turtle Flo Tribe!

I’m so happy you are here. I’d like to welcome you to the Turtle Flo tribe with my heart activating Yoga Nidra (aka Yogic Sleep) guided meditation welcome gift. It’ll help you sleep better and raise your vibration so you can show up as Your Best Self. This deeply relaxing and rejuvenating self-love practice will help you let go of fear and align with LOVE energy to magnetize Your Best Life. In addition, it’s infused with distant reiki healing to amplify the effects for your highest good at the levels of mind, body and spirit.

All you have to do is fill out the form below, go to your inbox to confirm that you want to join and you’ll receive a welcome email with the link to the Yoga Nidra practice. All the benefits and the instructions on best way to practice it will be provided on the link.

For becoming my VIP, you’ll be the first to know about any upcoming events. I’m so honored and grateful for your time as I welcome You to the turtle Flow tribe. Looking forward to connecting with you in your inbox.

Namaste!

Steph xoxo

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Recent Blog Posts

  • Sedona Arizona Vlog 02/08/2020
  • Mala Beads 02/08/2020
  • HO’OPONOPONO 02/08/2020
  • SA TA NA MA 02/08/2020
  • SO HAM, I AM, HAM SA 12/13/2019

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888 Lion’s Gate Portal Activation with Art of Mani 888 Lion’s Gate Portal Activation with Art of Manifesting Drawing. 

On this potent portal align with abundance & self expression from your heart’s desire. You can set an intention with this intentional drawing. It’s an embodied practice that regulates the nervous system & raises the vibration via gratitude bubbles. 

I’ll be sharing more about the process of Art of Manifesting method in the future. If you’re interested please comment DOODLE below. 

#lionsgate #888  #artofmanifesting #reiki #creativity
Happy Lion's Gate, 888! The Lion's Gate in 2026 is Happy Lion's Gate, 888! The Lion's Gate in 2026 is extra potent since adding up the month, day and year number adds up to 8.

Lion's Gate is where Sirius (the Spiritual Sun) & the Sun align to create an energy of infinite abundance. 

8/8 being the peak of the Lion's Gate, today is another luckiest day following the last new moon, to set an intention for your dream & receive the energy of abundance. 

So relax, dream big & sending reiki love energy of support. 

share your intention in the comments below. 

#888 #lionsgate #dreambig #reiki #portal #transformation
Cooling Breath (Sitali Pranayama) 🧘🌬️ With the H Cooling Breath (Sitali Pranayama) 🧘🌬️ 

With the Heatwave impacting so many parts of the world, I felt compelled to share this cooling breathwork. 

Practice the variation that works for you to keep you cool whenever you feel miserable from the heat. In just a few minutes you’ll feel the coolness.

It’s also a great breathwork to practice to cool down the emotions of anger or frustration. 

Wishing you a cool weekend! 

#cooldown #heatwave #breathwork #selfcare #yoga
Happy Friyay!!! Chillax into the weekend with this Happy Friyay!!! Chillax into the weekend with this self-soothing Butterfly Hug 2. ✨🦋✨

Alternating the hands offers additional benefit of balancing your left & right brain hemisphere.

Butterfly hug is such a simple & effective way to regulate your nervous system especially when met with triggers. 

The version 1 is in a previous post. Please try both versions and let me know which version you prefer. 

#butterflyhug #nervoussystemregulation #selfcare #relaxation #calmdown
Aries New Moon is all about You!🌙 This is the fir Aries New Moon is all about You!🌙

This is the first New Moon of the Astrological New Year. Aries is about the individual and action. 

So let go of your old patterns & limiting beliefs holding you back. Take actions towards your dreams however small or big. 

It's an extral powerful time for Intention setting as there are 7 planets in Aries. 

If you'd like support to set intention & make the most out of this Aries new moon energy please check out my YouTube page (link in bio).

#newmoon #intentionsetting #reiki #limitingbeliefs #creativity
Happy Friyay! Here’s a simple & effective self-soo Happy Friyay! Here’s a simple & effective self-soothing practice for you to welcome the weekend with ease. 

The butterfly hug is great to reduce stress & anxiety. It shifts your nervous system to rest & digest mode. It also turns on the part of the brain for big picture thinking, problem solving & creativity.

So let go of the guilt and allow yourself to enjoy relaxation. You deserve it. 

Try it and let me know your experience with it in the comments. ✨💜✨

#butterflyhug #stressfree #nervoussystemregulation #creativity #selfcare
The year of the Fire Horse. The Chinese new year i The year of the Fire Horse. The Chinese new year is based on the lunar calendar. So today is also new moon in Aquarius, also a solar eclipse. 

It’s go time for supporting your dreams with actions. Horse symbolizes freedom, forward movement, intuitive, majestic & connection. 

Aquarius represents technology, innovation and future visions. 
Eclipses are sudden beginnings and endings. 
The energy during eclipses are strong so you have few more days after the new moon to make an intention. 

My intention in this year of the horse is to provide support for you to unleash & nurture your creativity as self-care. I’m here to provide a safe space & community to explore & find your unique expression. 

Please share your favorite creative activity and/or new moon intention for the year of the fire horse in the comments below. I’ll be sending you reiki for extra support. ✨💜🙏💜✨

#yearofthehorse #chinesenewyear2026 #lunarnewyear #reiki #creativity
Did you see the Leo Full Moon last night? It was s Did you see the Leo Full Moon last night? It was spectacular and I had to take a pic of it. 🌕✨

The energy of this full moon is about claiming sovereignty in community, moving forward with your creativity with joy. Leo is all about the heart so lead with your heart and let go of whatever doesn't sit right in your heart. 

Sending you so much positive Reiki love energy for you to shine bright & be seen with your creative expression that's authentically You. You are amazing! 

Please share how the start of 2026 has been for you so far and what feelings stirred up for you on last night's full moon in Leo. 💜

#fullmoon #creativity #reiki #mooncycle #fullmoonphotography
Happy Holidays!!! ✨💜💖💜✨ Wishing you & your loved Happy Holidays!!! ✨💜💖💜✨

Wishing you & your loved ones joy, peace, health, love, miracles & abundance through the holiday season into the New Year. 

Love & light,
Steph & Daisy

#happyholidays #merrychristmas #holidayboatparade #christmastree #holidayseason
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