Sedona, Arizona is one of the top destination for yogis and energy healers because of the energy vortexes. So it’s...

In this video I show you How to Use Mala Beads for Meditation to Bust Negative Thoughts. It really helps...

https://youtu.be/Zx7fx_QEcjU HO’OPONOPONO is a mantra meditation for forgiveness & love. It’s a transformative mantra practice of atonement, forgiveness, love and...

Sa Ta Na Ma aka Kirtan Kriya is a mantra meditation for transformation to Break Undesirable Habits. . This kundalini...

https://youtu.be/f_fVc_f_ttI So Ham means I am that I am, I am that of divine love and light. It’s a great...

https://youtu.be/96kMlzboA28 “Where the attention goes energy flows Gratitude Practice is a powerful practice to raise your vibration & for a...

https://youtu.be/0DKBaAvxaUI Om aka Aum is a sacred sanskrit chant. It’s the beginning to the end, encompassing the full circle. This...

https://youtu.be/ejevYbkEvdU Ujjayi aka victorious breath is a breathing technique to help cleanse, detoxify, cultivate internal heat and soothe the mind....

https://youtu.be/MXC_2ZgYB7I Bust through blocks and fears with ego eradicator. It’s a powerful kundalini breathwork meditation. Most feel the transformative effect...