Optimal state of consciousness where we feel our best and perform our best.

Being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement and thought flows inevitably from the previous one. Your whole being is involved, and you’re using your skills to the utmost.
Mihaly Csikszentmihalyi via Dr. Nick Jensen

What it means to Flow

09/13/2019 Posted by Turtle Flo Health & Wellness, Inspiring Quotes, Lifestyle, Yoga

Testimonials

Stephanie has a special kind of peace and calmness in her presence. She tuned into what I needed with our reiki session, making me feel relaxed and rejuvenated. I highly recommend her to anyone seeking a gifted healer.

Julia Vai
Reiki Student
Steph Kang is one of the best reiki healers and her healing attunements are amazing. I could feel and even hear my Chakras. I could feel the energy and the tuning forks are special. Magical lady. I recommend her.

Derrick Mutti
Reiki Student
I’ve taken yoga classes with Stephanie for several years. She is a caring and competent instructor, and I always leave her classes feeling restored in both mind and body.

Cristina Nolf
Corporate Yoga Student
I have been a fan of yin for years and I especially loved Steph’s class. She gives excellent instructions and the cadence, rhythm and quality of her voice is so beautiful- it really helped me go into an alpha brain wave and connect to my body and energy.

Jenna McCabe
Yin Yoga Student
Stephanie’s yoga class got me out of my head and grounded. Helped to relieve the performance anxiety I was feeling from the father of the groom speech I have to give at the wedding.

Groom's Father
Bridal Yoga student
Stephanie’s prenatal yoga classes are sublime! Her peaceful and nurturing energy coupled with a gentle yet challenging class kept me in great physical, emotional and spiritual health during the most important time in my life. Thank you Stephanie!

Lauren Cresto
Prenatal Student
Perfect Sunday morning class. Simple enough for a beginner, yet still satisfying for someone more advanced. Great way to wake up and she was just a lovely teacher.

Fae Norris
Griffith Park Student
Stephanie Kang is a lovely teacher. She creates a safe, fun, sacred healing space. I can’t wait for her next retreat!

Amy Rose
Yoga Teacher

What it means to Flow

What it means to Flow

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Testimonials

Julia Vai

Derrick Mutti

Cristina Nolf

Jenna McCabe

Groom's Father

Lauren Cresto

Fae Norris

Amy Rose

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