I’m very excited to launch my yoga website, turtleFlowyoga.com (now turtleflo.com) and have this opportunity to share everything & anything about yoga and healthy living with you all through this blog. So let’s breathe and be present together.
Here is one of my favorite yoga pose, Natarajasana (Dancer). It is a balancing pose as well as a backbend which is great for developing concentration and heart opening.
“Go Within & Find Your Inner Sparkle!”




you’re so cool and good on u for creating a beautiful website! i don’t think i can do that dancer pose….hehe 😉 i know i cannot.
thanks Angela! I’m sure with practice you will be able to do this pose.
Love the Turtle Flow concept. I was wondering what the meaning behind it was, now I know. Going within. Beautiful!
Thank you Shay! Happy holidays!!!