Happy New Moon!!! This new moon is a time for new beginnings and leap forward towards your goals. It gives divine timing a whole new meaning to be cleansing at this time. So blessed to be able to be at day 4 of the cleanse. Today’s kundalini yoga was more gentle and meditative.    Still very sore in the legs so I’ve been walking around like an old lady every time I get up after sitting for a while.

Day 4 is the first day people can opt out of avocado soup and replace it with 2 green juices. This is my 3rd time doing the cleanse and the avocado soup has been my clutch food during the cleanse that I didn’t let go of. This time, I decided to go all green. I feel hungry and my stomach’s been growling very loudly. My tongue turned green from drinking all those green juices. I’m also starting to have taste aversion to it too. I was very tired and feel like I’m coming down with a cold. So this has been the hardest day so far. Had to work all day and getting good insights about my energy and hunger levels to being onsite. The hardest part was that I couldn’t take a nap when my body needed. It’s been hard to keep my train of thought the last two days. However, I’m going to stick with all greens for the next two days. I can’t believe there is only two more days left. Time surely flies.

The weather was beautiful so I took this opportunity to connect with the nature by taking two walks, at lunch and in the evening. To be rid of by cold symptoms before it becomes a full-blown cold, I did netti pot after walking my dog. I’m going to drink some ginger tea, take an epsom salt bath, and do my best to go to bed early. Hope tomorrow is a better day. Love & light!