Sedona, Arizona is one of the top destination for yogis and energy healers because of the energy vortexes. So it’s […]
In this video I show you How to Use Mala Beads for Meditation to Bust Negative Thoughts. It really helps […]
HO’OPONOPONO is a mantra meditation for forgiveness & love. It’s a tranformative mantra practice of atonement, forgiveness, love and gratitude. […]
Sa Ta Na Ma aka Kirtan Kriya is a mantra meditation for transformation to Break Undesirable Habits. . This kundalini […]
So Ham means I am that I am, I am that of divine love and light. It’s a great mantra […]
Gratitude Practice to raise your vibration
Om aka Aum sacred chant. The meaning and how to chant.
Ujjayi aka victorious breath is a breathing technique to help cleanse, detoxify, cultivate internal heat and soothes the mind.
Bust through blocks and fears with this powerful kundalini breathwork meditation