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Recent Blog Posts

Sedona Arizona Vlog 02/08/2020
Mala Beads 02/08/2020
HO’OPONOPONO 02/08/2020
SA TA NA MA 02/08/2020
SO HAM, I AM, HAM SA 12/13/2019

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♡ Chillax & Be to Flourish ur Authentic Creativity with Joy
✧ Ur Empathy is ur Superpower
✧ Go within & find ur Inner Sparkle!
💝 FREE Gifts & more ⇩

Mantra Monday 📿 I Am Grounded & Safe Mantras

Mantra Monday 📿

I Am Grounded & Safe

Mantras & affirmations work to cultivate a positive mindset & releasing limiting beliefs because when one thought exists there’s no room for other thoughts to exist.

This mantra also tells your brain you are safe which nourishes your nervous system on a physical level.

There’s also power in repetition. So whenever negative thoughts sneak in simply recite the mantra.

Sending you Reiki Love for extra support you to have a grounded & safe week. ✨🤲💜🤲✨
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#monday #mantra #mantramonday #mondaymotivation #mondaymantra #positiveaffirmations #positivemindset #reiki #reikimaster #winterarc #reikiinfused #iam #safe #grounded #parasympatheticnervoussystem #feelingsafe

Happy Full Moon in Taurus! ✨🌕♉️✨ This i

Happy Full Moon in Taurus! ✨🌕♉️✨
This is a Super Moon. Taurus is about beauty & experiencing earthly pleasures.

Full Moons illuminate the unseen & heightens intuition.
Allow yourself to see & release old wounds, patterns & ideas holding you back from freedom.

What we focus on grows. Practicing gratitude for the simplest things that brings you joy will align you with to draw more joy & abundance. Get in touch with your intuition & explore your authentic creative expression.

Don’t wait til Thanksgiving to practice Gratitude. Start now and make it an daily practice to set a positive & abundant mindset leading into 2025. Add it to your Winter Arc routine.

Join me for a FREE 7-Day Gratitude Challenge (link in bio)
https://stephkang.myflodesk.com/7daygratitude

#gratitude #fullmoon #winterarc #7daychallenge #taurus #simplepleasures #reiki #yoga #gratitudejournal #gratitudepractice #authenticcreativity #creativity #intuition #freedom #unseen #letgo #gratitudechallenge #winterarcchallenge #winterarc2024 #reels #reelsinstagram #supermoon

Happy Scorpio New Moon! 🌙♏✨ New Moon great

Happy Scorpio New Moon! 🌙♏✨

New Moon great time for intention setting as I always mention. Let your passion & joy guide you.

This new moon is a powerful moon to connect to your intuition, creativity, ancestral wisdom & the natural cycle of rebirth to rise from the ashes like the Phoenix.

Scorpio is a water sign so go within for deep emotional healing available to you. Release whatever is not working for you or weighing you down.

Connect to your passion to ignite your inner light and let yourSelf shine bright. Illuminate what's been unseen, hidden to help you make a pivot.

Remember, the more chaotic the outer world gets, the more it helps to tune inwards and keep your vibration high. That's why I share the mindfulness practices that I know works from my own experiences as well as those I've had the honor of serving.

If you'd like to empower your new moon intention with distant Reiki support, please comment below.
Love & Light! 💜

📸 new moon photo by turtle flo
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#newmoon #scorpio #scorpionewmoon #newmooninscorpio #newmoonintentions #phoenixrising #shotoniphone #canva
#intention #newmoonritual #rise #letgo #reiki #reikimaster #reikimasterteacher #passion #creativity #raiseyourvibration #emotionalhealing #creativeexpression #authentic #emotionalfreedom #yoga #meditation #mindfulness #unseen #shinebright #gowithin #divinefeminine #divinefeminineenergy

When you finally meet @maxwell. It still feels sur

When you finally meet @maxwell. It still feels surreal. 💜🫶💜

Maxwell is not only an amazing singer, songwriter & performer but also so humble & gracious.

He exudes pure joy & soothing love frequency. He’s also got the best band.

Listening to music or going to concerts is one of my favorite form of self-care.

Engaging some form of creative activities once a week is said to have a huge benefit on health & longevity.
You don’t have to be creative or create something to benefit from it.
Simply appreciating creativity such as going to museums or concerts count.
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#maxwell #serenadetour #latinawebb #vip #meetandgreet #rnb #rnbmusic #90smusic #concert #famcam #kiaforum #creativity #selfcare #shotoniphone #musicforthesoul #healingmusic #90srnb #neosoul #soulmusic #simplybeautiul #ascension #donteverwonder #lakebytheocean #youaremystarship #lifetime #cococure #badhabits #gettoknowya #lovefrequency #purejoy

Happy Diwali! Welcome November! Happy Scorpio New

Happy Diwali! Welcome November!
Happy Scorpio New Moon 🌙✨

May the light shine over any darkness, wishing you sweet joy & abundance.
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#diwali #welcomenovember #light #celebrationoflight #celebration #joy #sweet #abundance #prosperity #lightoverdarkness #yoga #reiki

🌕 Let go of what's no longer serving you on thi

🌕 Let go of what's no longer serving you on this Aries Full Moon aka Hunter Moon. It's also a Super Moon and an end of the eclipse season.

Aries is a fire sign so you can write down things, people, situations you're letting go of and burn it is a safe manner.

Light a candle & call in what you want to manifest.
You can do this while taking an epsom salt bath with essential oils.

Think of a small action step or pivot you need to make towards what you're calling in to manifest.

Celebrate any small wins.

You've got this!

As we're ending this eclipse season, embrace as changes that were presented and initiate the changes you want to make.

Honor your emotions. Feel them & let them go.

I have two practices on my YouTube channel to support you, Yoga Nidra 555 to navigate changes & Yin Yoga for Emotional Release.
Go to @turtleflo_ YouTube channel at link in bio and go to the community tab or meditation or yoga class playlist.

Let me know either what you're letting go of or calling in to manifest in the comments below.
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#fullmoon #ariesfullmoon #huntermoon #supermoon #eclipse #changes #555 #yoganidra #emotionalrelease #emotions #empath #yoganidra #yinyoga #youtubevideo #homeyogapractice #fullmoonritual #selfcare #letgo #lettinggo #turtleflo #yoga #meditation #mindfulness

Friday the 13th is actually Good Luck 💜 It's a

Friday the 13th is actually Good Luck 💜

It's associated with Divine Feminine Energy.

It's a great day to reclaim your divine feminine qualities you want to embody.

It's also a sacred day great for healing, go inwards with mindfulness practices.

When I scheduled my Empath Renewal: Reclaim Creativity 3-Day Virtual Workshop, I didn't realize that it's on a Friday the 13th. Once I came to this realization so was delighted at the synchronicity as the whole workshop is connecting with the Divine Feminine Energy.

If you'd like to join me, it starts on 09/13/24 at 4pm pt.

🔗 The sign up link is in the bio

https://turtleflowyoga.com/empath-renewal-reclaim-creativity/
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#creativity #curiosity #empath #empathymatters #superpowers #authenticcreativity #energyhealing #reiki #yinyoga #yoga #emotionalrelease #yoganidra #empowerment #selfcare #creator #virtualworkshop #divinefeminine #fridaythe13th #gowithin #turtleflo

If you’re curious you’re creative. ✨💜✨

If you’re curious you’re creative. ✨💜✨

Creativity is not just limited to drawing or art in general. Activating your creative mind expands your critical thinking for problem solving.

If you’re curious about ways to discover your creativity by activating your creative mind, join me for my 3-Day virtual workshop, Empath Renewal: Reclaim Creativity. It starts tomorrow 09/13/24 4pm pt.

🔗 The sign up link is in the bio

https://turtleflowyoga.com/empath-renewal-reclaim-creativity/
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#creativity #curiosity #empath #empathymatters #superpowers #authenticcreativity #energyhealing #reiki #yinyoga #yoga #emotionalrelease #yoganidra #empowerment #selfcare #creator #virtualworkshop

Are you feeling drained energetically and/or overw

Are you feeling drained energetically and/or overwhelmed emotionally with all that's going on in the world?

If so, I'd like to personally invite you to my 3-Day Virtual Workshop starting next Friday 09/13/24, called Empath Renewal: Reclaim Creativity.

It's what I've been working on for the last 3 months, putting together all of my experiences as a graphic designer, yoga instructor, reiki master & an empath to create a streamlined systematic framework for the most effective transformation.

During the 3 days, I'll be taking you through my proprietary Turtle Flo Empowered Healing Framework utilizing 8 mindfulness tools through all 5 layers of the body (physical, emotional, mental, energetic & spiritual).

We'll meet live on zoom 2 hrs a day for 3 days to transform any emotional overwhelm & energy drain to your creative superpower at your highest potential.

We'll have practice time each day, practicing yin yoga, distant reiki and yoga nidra + which are all deeply soothing for your nervous system.

It'll feel like a mini-retreat to reboot, get revitalized and flowing with new ideas & solutions.

To join please click the link in bio or go to:
https://turtleflowyoga.com/empath-renewal-reclaim-creativity/
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#emotionalrelease #abundancemindset #limitingbeliefs #yogicsleep #highestpotential #highfrequency #distantreiki #reiki #empath #virtualworkshop #fallrenewal #yinyoga #yoganidra #energetichealing #creativity #creativeflowstate #emotionalhealing #energeticboundaries #zoomevent #turtleflo

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